How to Ask for a Raise and Actually Get It (Scripts + Timing Guide)

·8 min read

Most people either never ask for a raise or ask the wrong way at the wrong time. The research on salary negotiation is consistent: asking confidently with market data at the right moment yields a raise 70–85% of the time.Here's exactly how to do it.

Step 1: Pick the Right Time

Timing is the biggest predictor of success. The best moments to ask:

Worst times: when the company just announced layoffs, after a visible miss, or during your manager's most stressful quarter. Read the room.

Step 2: Do Your Market Research

Your raise request needs a number anchored in market data — not just "I feel like I deserve more." Sources that work:

SourceBest ForHow to Use It
GlassdoorRole + company + locationSearch your exact title at your company; filter by years of experience
Levels.fyiTech roles (SWE, PM, data)See total comp breakdowns including equity and bonus
LinkedIn SalaryCross-industry rolesFilter by location, experience, and company size
BLS OES DataGovernment-backed mediansUse bls.gov/oes to find occupation wage percentiles
Peers in your networkSame role, real numbersAsk 2–3 peers what range they've seen; reciprocal sharing helps

Gather 3–5 data points, find the median, then set your ask at the 60th–75th percentile. This gives you room to negotiate down while staying credible.

Step 3: Build Your Case (The Brag Document)

Managers are more likely to approve raises when they can justify it to their own boss. Give them the ammunition. Before your conversation, write down:

Then prepare a one-page document. You don't hand it to your manager — it's your cheat sheet for the conversation.

Word-for-Word Scripts

Script 1: Standard raise request

"I'd like to talk about my compensation. Over the past [X months], I've [specific achievement]. I've also taken on [expanded responsibility]. Based on market data for my role and experience level in [city], the range is [low end]–[high end]. I'd like to discuss moving my salary to [specific number]. What would that process look like?"

Script 2: After a recent win

"I wanted to follow up on [project/win]. I'm proud of how that came together, and it's a good example of the value I'm bringing. Given the market data I've been looking at, I think there's an opportunity to bring my salary more in line with my contributions. I was thinking [number] — is that something we can explore?"

Script 3: When they say "not right now"

"I understand — I appreciate you being straight with me. Can we set a specific date to revisit this? And what would you need to see from me between now and then to make this a clear yes?"

Using a Competing Offer (Carefully)

A real offer from another company is the most powerful negotiating tool — but using it wrong can permanently damage your relationship with your manager.

Do: Only use a competing offer if you'd actually take it. If you bluff and they call it (by not matching), you have to leave or permanently lose credibility.

Do: Frame it as loyalty, not ultimatum: "I received an offer for $X. I'd genuinely prefer to stay — can we talk about what's possible here?"

Don't: Use a hypothetical or inflated offer. Comp data travels fast — if your manager fact-checks the number and it's wrong, the conversation is over.

Don't: Lead with it. Use it only after a standard raise request has been declined or stalled. Going in with an offer first signals you've already decided to leave.

Beyond Base Salary: Other Levers

LeverAnnual ValueEase to GetNotes
One-time bonus$2k–$15kHighCheaper for employer than salary increase (no compounding)
Extra PTO$1k–$5k equiv.HighHas zero cost to employer; often easy to grant
Remote days$2k–$8k equiv.MediumCommute savings + quality of life; quantify it for them
401k match increase$500–$3kLowUsually company-wide policy, hard to individualize
Equity/RSUsVariableMediumHigh upside at growth-stage companies; ask for a one-time grant
Title upgradeIndirectMediumUseful for future salary negotiations at next employer

Frequently Asked Questions

How much of a raise should I ask for?
Ask for 10–20% above your current salary, anchored in market data. This leaves room to negotiate while ensuring the final number is a real increase. Never anchor below your target — the research shows you're far more likely to end up near wherever you anchor.
How often should you ask for a raise?
Once per year minimum, tied to your review cycle. If your role or responsibilities have changed significantly mid-year, it's appropriate to request an off-cycle conversation. The worst response you'll get is 'wait until your review' — which still gets you a scheduled conversation.
What if my manager says there's no budget?
Ask when budget is set, ask to be first in line when it opens, and ask what a path to an increase looks like. If budget is truly frozen, pivot to non-salary compensation: bonus, extra PTO, remote flexibility, or a formal title upgrade that positions you for a larger raise next cycle.
Should you put your raise request in writing?
Yes, but after the conversation — not before. Follow up a verbal conversation with an email summarizing what was discussed and any next steps. This creates accountability and protects you if your manager forgets or the situation changes.

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